Lesson 1: Coaching
Coaching can boost confidence, enhance skills, and help you conquer challenges with ease. Your coach becomes your biggest cheerleader, encouraging you with every step. They listen to your dreams, understand your strengths and weaknesses, and help design a game plan tailored just for you.
With coaching and mentoring, you’ll become more self-aware, resilient, and better equipped to pursue your dreams. You will also learn how to become an effective Coach and Mentor yourself.
This lesson will help build an understanding of the following aspects of Coaching:
(a) Coaching Basics
(b) Coaching Strategies
(c) Coaching Challenges
Lesson plan
- Coaching – 3 sections + check understanding question after each
- Optional Extras – 1 page PDF articles
- Are You a Good Coach?
- Coaching Self-assessment
- The Coaching Contract
- Recap Quiz – Coaching
- Personal Experience
Lesson 2: Mentoring
Mentoring is like having a wise and caring guide to help you on your journey. Mentors are experienced individuals who offer their knowledge, advice, and support to help you grow and succeed in life. They’re always there to lend a hand and share their wisdom with you. So, if you ever need someone to help you navigate challenges or reach your goals, a mentor could be just what you need.
What we will cover in this lesson:
(a) What is Mentoring?
(b) The Mentoring Process.
Lesson plan
- Mentoring – 2 sections + check understanding question after each
- Optional Extras – 1 page PDF articles
- The 10 Stage Roadmap of One-on-one Mentoring
- Recap Quiz – Mentoring
- Personal Experience
Lesson 3: Key Skills
Coaching and Mentoring are powerful tools for growth and empowerment. But coaches and mentors need specific skills to unlock the full potential in people.
This lesson will look at three specific skills which are common to both Coaching and Mentoring:
(a) Building Trust
(b) Conversation
(c) Giving and Receiving Feedback
Lesson plan
- Key Skills – 3 sections + check understanding question after each
- Optional Extras – 1 page PDF articles
- Coaching for Goal Achievement
- Recap Quiz – Key Skills
- Personal Experience
Workshop
- This Workshop is called Coaching 3’s
- Workshop Preparation
- Peer Coaching video
- Coaching vs Mentoring video
- TAG Feedback Model.pdf
- Video Call Etiquette.pdf
- For Facilitators: Lesson Plan
- Facilitator Workshop Feedback
Reflection & Feedback
Course Feedback – From You
- Your Course Experience
Workshop Feedback – From You
- Your Workshop Experience
Reflection & Feedback For You
- Your Module Takeaways